The Florida Rowing Center

Articles by Marlene Royle

Flexibility: Active-Isolated Stretching: Part one

Flexibility: Active-Isolated Stretching: Part two

Mindful Breathing

The straight truth on posture

dock talk: Sculling Intro

Bladework: Taking the water

Bladework: Spring Clean up

Marlene Royle coached at the Florida Rowing Center from 2005-2009. She is writes the column "Upstream" for Rowing News Magazine. Books by Marlene are available through www.amazon.com.

Tip of the Blade: Notes on Rowing: © 2008, ISBN: 978-1-4196-9386-1. Pages 416.
Skillful Rowing: ©2002, ISBN 1-84126-084-3. Pages 182